veg wrap
Serves: 3
 
Ingredients
  • Carrots : ¼ Cup
  • Capsicum : ½ Cup (3 colors)
  • Paneer Strips : 6-7 (1 cm thickness, 3 cm wide, 6-7 cm long)
  • Cabbage : ¼ Cup
  • Onions : ¼ Cup
  • Beans : 2
  • Green Chutney : 3½ tbsp
  • Yogurt : 1 Tsp
  • Chat Masala : 1½ Tsp
  • Red Chili : 1 Tsp
  • Salt : as per taste
  • Oil : as required
  • lettuce : as required
  • Leftover Rotis : 3
  • Ketchup : as desired
Instructions
  1. Start by marinating paneer, to do so take a plate, add the yogurt, 1 tsp chat masala, 1 tsp kashmiri red chili powder, about ½ tbsp of green chutney and salt to taste. Mix well and then add the paneer strips and coat well.
  2. Cook the paneer strips in a hot pan with some oil until golden, flip and cook on both sides. Keep aside.
  3. In the same pan, add about ½ tsp of oil and then add the carrots, beans, onions, capsicums. Saute for two minutes. Add the chat masala, switch off the flame and add the salt. Stir well for a minute, add the cabbage and stir well. Transfer to a plate and let it cool. The veggies should be cooked, but need to have a slight crunch.
  4. To make the wrap, take a roti, smear about a tablespoon of chutney. Then some lettuce, vegetable mix, paneer, sprinkle of salt, some ketchup, and roll it up! Either wrap half of it with aluminum foil and pack, or pack however you wish or just half it and serve! Enjoy the delicious wrap :)
Notes
If you wish to cook the wrap after rolling, you can definitely do so..
This recipe is just a kind of start for you, you can change anything in this recipe to suit your tastebuds :)
Recipe by CookingShooking at https://cookingshooking.com/vegwrap/